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Emily Roling
Mar 27, 20232 min read
Self Care While Wedding Planning
Prioritizing self-care can boost mental and physical health.
Amy McFadden
Mar 16, 20232 min read
What are Vestibular Disorders and how are they treated?
Vestibular dysfunctions are a disturbance of the body's balance system.
Emily Roling
Mar 10, 20231 min read
What is Interstitial Cystitis?
Interstitial cystitis is characterized by flares of painful urination, bladder pain and incomplete emptying of the bladder.
Lawrence Hutchison
Jan 22, 20232 min read
What is PCOS?
A diagnosis of PCOS is made by your provider based on your medical symptoms, a physical exam, blood work and an Ultrasound of your ovaries.
Linda Peterson
Dec 30, 20221 min read
What is a Dry January?
Dry January is when people abstain from drinking alcohol for the entire month of January.
Emily Roling
Dec 12, 20221 min read
Can I manage blood pressure without medications?
Usually, the initial stages of elevated blood pressure, or hypertension, can be managed without the use of medications.
Emily Roling
Oct 4, 20222 min read
ABCDE for Skin Care
Many cancers can be detected early through routine screening. When was the last time you considered screening for skin cancer?
Kris Anderegg
Aug 21, 20221 min read
Can Reflexology be used for everyday health and wellness?
As we age, we have many changes in the body. Reflexology can help.
Nicole Hutchison
Mar 28, 20222 min read
Do I need to detox?
From sauna-like sweat lodges to bloodletting and enemas, humans have been trying to cleanse their bodies of perceived toxins for thousands o
Emily Roling
Dec 10, 20211 min read
I often feel bloated and gassy after eating. Could this be food sensitivity?
Our bodies have the amazing ability to heal and we are able to overcome some sensitivities through the elimination diet.
Lawrence Hutchison
Dec 5, 20212 min read
Should I get a flu shot this year?
That's a good question and one we get all the time. The answer is maybe or probably or it depends.
Katherine Gansen
Nov 7, 20211 min read
How do I reduce my risk of developing dementia?
Although there are currently no approaches that are proven to prevent Alzheimer’s disease and related dementia, there are steps you can take
Emily Roling
Oct 23, 20211 min read
At what age should I start having mammograms?
As with many other cancers, early detection and treatment are essential for the best possible outcome.
Emily Roling
Oct 2, 20212 min read
Breast Cancer Awareness
Unfortunately, this cancer continues to be the most common among American women, with 255,000 women receiving this diagnosis yearly.
Nicole Hutchison
Sep 12, 20212 min read
It's Just a Number
Any one single number will still not be able to assess our overall level of health or true risk for disease.
Emily Roling
Aug 18, 20212 min read
Healthy Immune Systems for Healthy Families
There are simple things we can do to keep us healthy and boost our immunity throughout the winter.
Nicole Hutchison
Jul 23, 20213 min read
Ready for a good night’s sleep?
Not sleeping enough overall or having poor quality sleep affects both how we feel and how we function.
Lawrence Hutchison
Jun 5, 20212 min read
"CDC: Worrisome Spike in Younger Teens' COVID Hospitalizations."
A perfect example of why you simply MUST read the article and not just the headline.
Emily Roling
Apr 10, 20212 min read
What may be causing my fatigue and low energy?
Fatigue and low energy are two symptoms that can have a wide variety of causes.
Lawrence Hutchison
Jan 27, 20211 min read
What is Integrative Medicine?
Integrative medicine is a holistic medical discipline that aspires to treat the whole person rather than just their disease...
Disclaimer:
Our providers enjoy sharing articles on a wide variety of health and wellness topics. The information in these articles is intended for general information only, and should not be used to diagnose, treat or cure any condition. Seek the advice of your medical provider or other qualified healthcare professional for personalized care regarding your unique needs and goals.
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