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Allie Saunders
Feb 22 min read
Mommy & Me Fit: A Fun New Way to Move Together!
Fitness doesn’t have to be complicated—it can be playful, engaging, and something we share together.
Lacy Knipper
Oct 5, 20243 min read
Salute
Women pave the way each time they bravely give birth in the way that is best for them and for their baby.
Becky Franzen
Sep 2, 20243 min read
Today’s Guide to Grandparenting
It can be amazing and beautiful to see your child become a parent and you can be a great support during that precious time.
Lacy Knipper
Aug 12, 20243 min read
Myth Busting Birth
Just in case you are getting your birth education from the media (please don’t!), I wanted to do some myth-busting.
Statera Team
Jul 10, 20243 min read
Prepare for Your Best Birth
A common story we hear from parents is that they didn’t realize how much there was to know about preparing for birth and breastfeeding.
Becky Franzen
Jul 28, 20231 min read
How do I create a plan for going back to work after having a baby?
Going back to work after having a baby can be challenging!
Lacy Knipper
Apr 30, 20231 min read
It's Mother's Day - Call Your Superhero
Birth takes us to the limits of our strength and then pushes us just past it, causing us to grow. Basically, moms are superheroes.
Becky Franzen
Feb 9, 20232 min read
Motherhood: Finding Your Perfect
Being a mom isn’t all about my organized, well-fed family; it’s about love, connection, letting go, and doing the best I can every day.
Becky Franzen
Feb 6, 20233 min read
Navigating the Holidays with a Newborn
With some careful thought and planning, everlasting memories of the baby’s first Christmas will be made.
Lacy Knipper
Feb 2, 20232 min read
Do I need a birth plan?
There is MUCH we can do to support a more comfortable, efficient, and beautiful birth, including the important act of creating a birth plan.
Becky Franzen
Nov 11, 20222 min read
Tongue-Tied? What you need to know.
Addressing other contributing issues before a release helps the release to be more successful.
Emily Roling
Oct 25, 20221 min read
Optimizing Health Before Conception and During Pregnancy
Our bodies crave proper nutrition, before, during and after pregnancy.
Becky Franzen
Sep 10, 20221 min read
My baby is struggling with bottle feeding. Who can I see for help?
If you notice your baby struggling to eat from a bottle, a consultation with an IBCLC is recommended.
Becky Franzen
Aug 14, 20222 min read
Tips for Traveling with Kids!
There’s something special about discovering who you are as a family and what you enjoy doing together.
Becky Franzen
May 13, 20222 min read
Are you effected by the formula shortage?
If you are one of the many parents affected by this crisis, please know that help is available!
Lacy Knipper
Apr 12, 20222 min read
A 'Baby & Me' Memory
If I’ve learned anything as a mama of four, it is that mommin’ ain’t easy, but the mom friends and memories are priceless.
Lacy Knipper
Oct 30, 20212 min read
Informed Empowered Birth
I know the families who take our classes are half as likely to have a cesarean as the general population in our area.
Lacy Knipper
Sep 3, 20212 min read
Birth Pro Tip: Do the Prep Work
Birth is life-changing. It touches all aspects of our lives.
Emily Roling
Aug 18, 20212 min read
Healthy Immune Systems for Healthy Families
There are simple things we can do to keep us healthy and boost our immunity throughout the winter.
Julie Haufe
Jul 8, 20212 min read
Essential Oils for Travel
Planning ahead and packing key essential oils can take the worries out of travel and help you enjoy your summer vacation!
Disclaimer:
Our providers enjoy sharing articles on a wide variety of health and wellness topics. The information in these articles is intended for general information only, and should not be used to diagnose, treat or cure any condition. Seek the advice of your medical provider or other qualified healthcare professional for personalized care regarding your unique needs and goals.
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