Is There a Secret to Happiness?

Scandinavian countries have some of the self reported, happiest people on earth.

Linda Peterson

Apr 24, 20232 min read

What are Vestibular Disorders and how are they treated?

Vestibular dysfunctions are a disturbance of the body's balance system.

Amy McFadden

Mar 16, 20232 min read

What is Interstitial Cystitis?

Interstitial cystitis is characterized by flares of painful urination, bladder pain and incomplete emptying of the bladder.

Emily Roling

Mar 10, 20231 min read

What is a Dry January?

Dry January is when people abstain from drinking alcohol for the entire month of January.

Linda Peterson

Dec 30, 20221 min read

Can I manage blood pressure without medications?

Usually, the initial stages of elevated blood pressure, or hypertension, can be managed without the use of medications.

Emily Roling

Dec 12, 20221 min read

ABCDE for Skin Care

Many cancers can be detected early through routine screening. When was the last time you considered screening for skin cancer?

Emily Roling

Oct 4, 20222 min read

Can Reflexology be used for everyday health and wellness?

As we age, we have many changes in the body. Reflexology can help.

Kris Anderegg

Aug 21, 20221 min read

Do I need to detox?

From sauna-like sweat lodges to bloodletting and enemas, humans have been trying to cleanse their bodies of perceived toxins for thousands o

Nicole Hutchison

Mar 28, 20222 min read

I often feel bloated and gassy after eating. Could this be food sensitivity?

Our bodies have the amazing ability to heal and we are able to overcome some sensitivities through the elimination diet.

Emily Roling

Dec 10, 20211 min read

Should I get a flu shot this year?

That's a good question and one we get all the time. The answer is maybe or probably or it depends.

Lawrence Hutchison

Dec 5, 20212 min read

How do I reduce my risk of developing dementia?

Although there are currently no approaches that are proven to prevent Alzheimer’s disease and related dementia, there are steps you can take

Katherine Gansen

Nov 7, 20211 min read

Breast Cancer Awareness

Unfortunately, this cancer continues to be the most common among American women, with 255,000 women receiving this diagnosis yearly.

Emily Roling

Oct 2, 20212 min read

It's Just a Number

Any one single number will still not be able to assess our overall level of health or true risk for disease.

Nicole Hutchison

Sep 12, 20212 min read

Healthy Immune Systems for Healthy Families

There are simple things we can do to keep us healthy and boost our immunity throughout the winter.

Emily Roling

Aug 18, 20212 min read

Ready for a good night’s sleep?

Not sleeping enough overall or having poor quality sleep affects both how we feel and how we function.

Nicole Hutchison

Jul 23, 20213 min read

"CDC: Worrisome Spike in Younger Teens' COVID Hospitalizations."

A perfect example of why you simply MUST read the article and not just the headline.

Lawrence Hutchison

Jun 5, 20212 min read

What may be causing my fatigue and low energy?

Fatigue and low energy are two symptoms that can have a wide variety of causes.

Emily Roling

Apr 10, 20212 min read

What is Integrative Medicine?

Integrative medicine is a holistic medical discipline that aspires to treat the whole person rather than just their disease...

Lawrence Hutchison

Jan 27, 20211 min read

Is Bio-identical Hormone Replacement Safe?

Bio-identical hormones are defined as those hormones that are molecularly identical to the natural hormones produced by the human body.

Lawrence Hutchison

Nov 18, 20202 min read

When Healthy Food May Not Be Good for Your Health

Food allergies and sensitivities can lead to a multitude of symptoms that you may not automatically connect with the foods you are eating.

Lawrence Hutchison

Aug 30, 20202 min read

Disclaimer:
Our providers enjoy sharing articles on a wide variety of health and wellness topics. The information in these articles is intended for general information only, and should not be used to diagnose, treat or cure any condition. Seek the advice of your medical provider or other qualified healthcare professional for personalized care regarding your unique needs and goals.