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Massage Therapy: History and Definition
It is important that massage therapists are properly trained and qualified to practice safely and effectively.

Julie Haufe
Nov 21, 20242 min read


Massage Therapy for Pain Relief
Research continues to support the health benefits of massage therapy. Find out how massage can help these five painful conditions.Â

Julie Haufe
Oct 25, 20242 min read


The Benefits of Getting Monthly Facials
Most people do not understand the amazing benefits of receiving a monthly facial and what a difference it can make in your skin's health.

Danielle Smethers
Oct 15, 20242 min read


Why can’t my provider address all my problems at my physical?
We strive to provide you with holistic, compassionate, expert, and complete medical care.

Lawrence Hutchison
Sep 22, 20242 min read


Acupuncture for Women's Health
Acupuncture is PHENOMENAL at reducing menstrual cramps and other menstrual symptoms.

Ashley Straka
Sep 19, 20242 min read


Why is it important to tell the receptionist why I am coming in?
We want to provide you with the best integrative health care we can, to take time to really listen to you and to evaluate your concerns.

Lawrence Hutchison
Aug 8, 20242 min read


Why see a Health Coach?
Ready to take the first step toward a healthier, happier you? Each step of the way, I'll provide support, accountability, and encouragement.

Allie Saunders
Jun 29, 20242 min read


Red Light/Infrared Light Therapy
Red and near-infrared light therapy for skin, pain, energy, and health!

Julie Haufe
Jun 29, 20242 min read


Advances in Healthcare
We must begin to see that health insurance is not health insurance at all, but medical insurance —or more accurately, sickness insurance.

Lawrence Hutchison
Jun 18, 20242 min read


Know Your Skin Type and Condition
There are five primary skin types as identified by the American Academy of Dermatology (AAD): oily, dry, normal, combination, and sensitive.

Danielle Smethers
Jun 13, 20242 min read


Pulling your hair out over thinning hair?
Many people are frustrated with thinning hair and struggling to find a way that works to correct this common problem.

Lawrence Hutchison
May 10, 20242 min read


Hormone Health
Scientists have identified more than 50 hormones in the human body, essential to managing hundreds of different bodily processes.

Nicole Hutchison
Apr 30, 20242 min read


What is Lymphatic Drainage Face Massage?Â
Facial rejuvenation through lymph drainage can benefit a wide variety of conditions.

Julie Haufe
Aug 10, 20231 min read


What are Vestibular Disorders and how are they treated?
Vestibular dysfunctions are a disturbance of the body's balance system.

Amy McFadden
Mar 16, 20232 min read


The Surge of Anxiety and Why We Need Touch
Touch can provide comfort and affirm our relationships, our social connections, and even our sense of self.

Julie Haufe
Feb 26, 20232 min read


ABCDE for Skin Care
Many cancers can be detected early through routine screening. When was the last time you considered screening for skin cancer?

Emily Roling
Oct 4, 20222 min read


Dry Needling
Dry needling is a treatment option for pain that has been used in the United States since 1984. It is based on Western medicine principles.

Amy McFadden
Sep 25, 20222 min read


How Often should I have Reflexology?
Receiving regular reflexology sessions can keep your body in balance and functioning optimally.

Kris Anderegg
Sep 19, 20221 min read


Advances in Medicine
I would argue that health insurance is not really health insurance at all, but medical insurance —or more accurately, sickness insurance.

Lawrence Hutchison
Sep 19, 20222 min read


Can Reflexology be used for everyday health and wellness?
As we age, we have many changes in the body. Reflexology can help.

Kris Anderegg
Aug 21, 20221 min read
Disclaimer:
Our providers enjoy sharing articles on a wide variety of health and wellness topics. The information in these articles is intended for general information only, and should not be used to diagnose, treat or cure any condition. Seek the advice of your medical provider or other qualified healthcare professional for personalized care regarding your unique needs and goals.
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