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Kris Anderegg
Aug 5, 20221 min read
How do I choose between Acupuncture and Reflexology?
Reflexology and Acupuncture are therapies that can complement each other.
Nicole Hutchison
Jul 29, 20222 min read
What is Holistic Health Coaching?
Holistic Health Coaching views the client as a whole person, and considers the interconnectedness of mind, body and spirit.
Linda Peterson
Jul 27, 20221 min read
What the difference between relationship coaching and couples counseling?
Relationship Coaching is a specialization within Life Coaching that helps people find greater fulfillment in their personal relationships.
Nicole Hutchison
Jul 12, 20221 min read
What is Integrative Nutrition?
Integrative Nutrition takes into consideration so much more than traditional diets do.
Amy McFadden
Jul 6, 20223 min read
No Limits for No Limb-its
No Limb-its Amputee Social and Support Gathering has been created for individuals living with limb loss and their spouses/care providers.
Julie Haufe
Apr 5, 20223 min read
REIKI INTENTIONS, LOVE & THE HEALER
As a Reiki Practitioner, I see energy like water. It comes in many forms but it is everywhere, even though we cannot see it.
Emily Roling
Dec 10, 20211 min read
I often feel bloated and gassy after eating. Could this be food sensitivity?
Our bodies have the amazing ability to heal and we are able to overcome some sensitivities through the elimination diet.
Katherine Gansen
Nov 7, 20211 min read
How do I reduce my risk of developing dementia?
Although there are currently no approaches that are proven to prevent Alzheimer’s disease and related dementia, there are steps you can take
Lacy Knipper
Oct 30, 20212 min read
Informed Empowered Birth
I know the families who take our classes are half as likely to have a cesarean as the general population in our area.
Julie Haufe
Jul 30, 20212 min read
What is cupping and what are the benefits?
Cupping is one therapy that has been around for centuries and has been studied for its effectiveness to calm the nervous system/reduce pain.
Julie Haufe
Jul 8, 20212 min read
Essential Oils for Travel
Planning ahead and packing key essential oils can take the worries out of travel and help you enjoy your summer vacation!
Julie Haufe
Jun 26, 20213 min read
My knee hurts. I have been golfing and riding a bike. What can help?
There is more than just the knee joint to consider in finding answers to knee related issues.
Statera Team
Mar 13, 20211 min read
I have TMD but I don’t want to have surgery. Is there anything else I can do?
TMD can be acute or chronic, but the exact cause of TMD is sometimes difficult to determine.
Julie Haufe
Feb 19, 20212 min read
I struggle with seasonal depression and low energy. How can massage help?
One in five Americans are impacted by Seasonal Affective Disorder which leaves many people feeling depressed and lethargic.
Lawrence Hutchison
Jan 27, 20211 min read
What is Integrative Medicine?
Integrative medicine is a holistic medical discipline that aspires to treat the whole person rather than just their disease...
Lawrence Hutchison
Jan 12, 20213 min read
Female Hormone Replacement Therapy
Remaining healthy into old age depends on many things including lifestyle and genetics.
Kris Anderegg
Dec 17, 20202 min read
How can regular reflexology help me to stay healthy as I age?
Regular reflexologies (1-2 times a month) can really help you improve your quality of life and your health.
Lynn Randall
Oct 18, 20202 min read
What type of Chiropractic does Dr. Randall practice and how does it differ from other Chiropractors?
I take great pride in being a part of the collaborative environment that we embody at Statera.
Meghan Hermsen
Sep 9, 20202 min read
What is Yoga?
My easy answer is that it is a mind, body, and spirit practice. But what does that mean?
Julie Haufe
Aug 19, 20203 min read
Cleaning with Essential Oils
Springtime is the perfect time to freshen up your home and bring the outdoors inside with the aromas that you enjoy and love.
Disclaimer:
Our providers enjoy sharing articles on a wide variety of health and wellness topics. The information in these articles is intended for general information only, and should not be used to diagnose, treat or cure any condition. Seek the advice of your medical provider or other qualified healthcare professional for personalized care regarding your unique needs and goals.
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